Reflexology Maps

How do you more effectively reach subcutaneous reflexes on the sole of the foot? in reflexology?

Public Comments

1. don't listen to that ignorant person above me. I'm a reflexologist and it works amazingly on everyone. you can use your knuckles (your pointer finger ot middle finger knuckles work the best) to reach deeper reflexes or 'hooking' actions. or by making a fist with your hand and pressing and twsiting it into the foot. there are also household items you can use to 'step' on and it will trigger an electrical repsonse in your body.