Reflexology Maps

Does anyone else hand, arm, or foot massage themselves?

I have a borderline obsession with rubbing my hands and wrists, particularly the sides of the wrists going onto the thumb and the back of my hands. I then usually massage all my arms at night massage my feet with the opposing heel. Does anyone else do this? Is it possibly a subconscious self-reflexology?

Public Comments

1. yes there is a technique to do it and tools to help
2. no but i wish i could angela
3. It's never quite as effective as having someone else do it for me.
4. I massage my hands and feet when I feel really anxious. I do actually think it's subconscious self reflexology!